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Check out what one of our Young Creatives is getting up to!

4 Apr

 

Howdy!

So here at YH! We have a bunch of young Londoners with a MAHOOSIVE amount of talent.

Take a look at our Music Editor/ girl about the Town’s blogs here on WordPress and show her some love!

–  http://thefashionmonsterbabyblog.wordpress.com/2011/04/04/some-wisdom-for-you/

–  http://sianabangura.wordpress.com/

http://siana1609.wordpress.com/

Fashion, making it in Journalism, and a general blog all about life as a Young Londoner, balancing the big and the small.

If you’ve got Twitter, follow her! @Sianaargh_Bizzl

And don’t forget to ‘like’ YH! On Facebook and follow us on Twitter, too!

So for now,

Ev’nin’!

*salutes*

X

Ps: look out for ‘Young and Brilliant’ …it’s coming hard and it;s coming fast! Watch this space *winks*

So I came across something VERY interesting…

30 Mar

Hey there,

So my mother pretty much banned me from my laptop for a day (for my own good) as I now seem to live and breath this thing. Whilst I had no interweb, I had to go out and find myself something to do (I mean I should be revising for my preliminary exams, which will be at the end of April but I just can’t bring myself to really kickass and get to grindin’… but anyway…). Whilst out, I stumbled across the latest initiative to get we, the British people out and active: The Outdoor Gym as brought to you by the Outdoor Gym Company. The idea is that basic elements of the gym are placed in strategic parks across London. So far, I hear that Burgess park, as well as my nearby Southwark Park, has been hit – and I am sure there are many dotted around the capital.

So anyway it seems that, despite the equipment being quite simple and perhaps not working you as hard as you should be, local people are taking advantage of this unique opportunity to get some free exercise in the great outdoors. I pumped some iron for an hour and enjoyed the blossoming flowers in Southwark park – which makes a change from the stuffy room at my indoor gym/s.

It was really nice to see mothers with their children strollers; the elderly; and those who look like they’d never even heard of the notion of ‘exercise’ , all coming together and getting a bit sweaty.

We all know that childhood obesity/ obesity in general is a growing problem in Britain. We are hot on the sluggish trail of America and *THAT* really is something to worry about. Plenty of people, although not morbidly obese, are being considered ‘clinically obese’ which means that they’re BMI is over the healthy average of about 24/25.

Even if you are not traditionally on the heavier side, it’s good to get fit. I am sure well have a couple of friends who are really slim but eat like horses! Trust me, if they are not keeping active, they’re bodies are screaming on the inside. Women usually have a higher percentage ratio of fat to muscle than men, which is why we should work even harder to get rid of unwanted jiggle.

I myself am struggling with my journey towards my GOAL of obtaining formidable bombshell Rihanna thighs – and the rest of her body to go with it *sighs*

But even if we don’t wanna aim *that* high, it’s time to get out there and enjoy the sunshine! Work up a healthy sweat…it’ll make that cheeky chocolate cake or the fries you had for dinner not be *so* bad for you. A balance diet, drinking plenty of water and doing enough exercise (at least 30 minutes 5 times a week) will improve the health of your skin, teeth, hair and nails, as well as your figure and fitness.

Anyhoo, I’m gonna love you and leave you. I’m quite hungry and the chocolate cake in the fridge is rather tempting… *scrunches face* *remembers those Rihanna thighs and stomach*

It’s Siana, Over and Out

*Salutes*

Ps: In my quest to get those legs, and in aid of the new project YH will be launching, tune in next week and watch me get my ass whooped by a Kick-boxing champ who is going places… Watch This Space, Team!

XxxX

Something interesting for you…

25 Mar

Hey there Team YH! World,

As I am a history student, I found this quite interesting and thought of you. If there are any people out there taking history for GCSEs or A-Levels then read on (in fact, read on even if you’re not because it’s interesting!):

http://www.johannhari.com/2006/06/12/there-can-be-no-excuse-for-empire

http://www.johannhari.com/2006/06/17/the-truth-our-empire-killed-millions

If you want to get those high grades you should always read around the subject. History is still relevant to today and the events of the last century have made a lasting impact on society.

 

So there is a bit of daily wisdom for all of y’all. I bet it wasn’t so bad, was it? *winks*

 

Enjoy!

*salutes*

 

Siana. Over and out.